What causes sinus infection?
with No Comments

Sinus infections can lead to many undesirable symptoms. Can sinus infections cause dizziness? Answer is a yes. The resulting dizziness contributes to a sinus infection’s ability to inhibit your activities of daily living. Nasal pain, headache, runny nose, fatigue, congestion, … Read More

Difference between black white rice
with No Comments

Most of us are aware about the fact that brown rice is better than white rice. Which helps brown rice: Healthy levels of cholesterol – Brown rice is a healthy option for maintaining healthy levels of cholesterol. Cardiovascular health – … Read More

Five Health Benefits of Dark Chocolate
with No Comments

Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Dark chocolate is loaded with nutrients that can positively affect your health.   Dark Chocolate is Very Nutritious Dark Chocolate … Read More

Healthy Care Coconut Oil
with No Comments

Five tips for Coconut oil skin care and beauty   Shaving Lotion – Close shave and a moisturizer at the same time. Mix in Bath Water – Melt about 1/4 cup and add it to your bath water and soak. … Read More

The Basic Gluten-Free Diet
with No Comments

Here I can find gluten? Foods made from grains (and grain-like plants) that do not contain harmful gluten, including: 1.Flours made from gluten-free grain, nuts, beans and coconut. Look for products labeled gluten-free to avoid cross-contamination. 2.Amaranth, arrowroot, buckwheat, cassava, … Read More

What you need to know
with No Comments

1.Asthma. A diet high in omega-3 s lowers inflammation. 2.Blood fat (triglycerides). High risk for heart disease. 3.Rheumatoid arthritis. Fish oil supplements (EPA+DNA) can curb stiffness and joint pain. 4.Baby development. DNA appears to be important for visual and neurological … Read More

How can reduce cellulite on legs
with No Comments

1.Diet and Exercise  -Drink plenty of water. -Take a hike. -Eat a diet rich in fiber and protein. -Get the right number of calories.   2.Specific Exercise – Thigh Raise 3.Specific Exercise – Pony Kick 4.Specific Exercise – Thigh Chair … Read More

Secrets of Cinnamon in the Diet
with No Comments

Five hidden health secrets of cinnamon: 1.Heals sore throats & soothes colds 2.Alleviates symptoms of PMS 3.Balances blood sugar – Instead of swinging from one end of the sugar-spectrum to the other, help regulate and lower their blood sugar levels. … Read More

Burrning stomach fat with a drink
with No Comments

Statistics shown that there was an increase in fatness for  40% in the last three decades. Many weight loss products on the market for the health supplement industry that has taken full advantage of this problem, are available. Since these … Read More

Six useful tips for losing weight
with No Comments

Here are some tips about nutrition and weight loss, which can be worth gold when you choose the weight loss. A food diary This is a very good way to know what you really eat. Studies that have dealt with … Read More

1 2 3