Several Benefits of Citrus Fruit
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All citrus fruit is acid fruit. The acid fruits are the most detoxifying fruits and excellent foods. Citrus fruits are high in vitamin C, and are good sources of folic acid and thiamine.   Have more types of Citrus Fruit … Read More

Good effects of almond
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Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits.  Аlso nutritional powerhouses, packed with healthy fats, muscle-building protein, natural fiber, beneficial minerals and heart-healthy vitamins and antioxidants.   Five Health Benefits of Almonds affecting well … Read More

Pomegranate juice
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Drinking pomegranate juice benefits our health and skin in a myriad of ways. Why terbium drink pomegranate juice: -Lowers cholesterol and other cardiac risk factors -May have benefits to relieve or protect against depression and osteoporosis -Potent anti-cancer and immune … Read More

What causes sinus infection?
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Sinus infections can lead to many undesirable symptoms. Can sinus infections cause dizziness? Answer is a yes. The resulting dizziness contributes to a sinus infection’s ability to inhibit your activities of daily living. Nasal pain, headache, runny nose, fatigue, congestion, … Read More

Difference between black white rice
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Most of us are aware about the fact that brown rice is better than white rice. Which helps brown rice: Healthy levels of cholesterol – Brown rice is a healthy option for maintaining healthy levels of cholesterol. Cardiovascular health – … Read More

Five Health Benefits of Dark Chocolate
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Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Dark chocolate is loaded with nutrients that can positively affect your health.   Dark Chocolate is Very Nutritious Dark Chocolate … Read More

Healthy Care Coconut Oil
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Five tips for Coconut oil skin care and beauty   Shaving Lotion – Close shave and a moisturizer at the same time. Mix in Bath Water – Melt about 1/4 cup and add it to your bath water and soak. … Read More

What you need to know
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1.Asthma. A diet high in omega-3 s lowers inflammation. 2.Blood fat (triglycerides). High risk for heart disease. 3.Rheumatoid arthritis. Fish oil supplements (EPA+DNA) can curb stiffness and joint pain. 4.Baby development. DNA appears to be important for visual and neurological … Read More

Secrets of Cinnamon in the Diet
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Five hidden health secrets of cinnamon: 1.Heals sore throats & soothes colds 2.Alleviates symptoms of PMS 3.Balances blood sugar – Instead of swinging from one end of the sugar-spectrum to the other, help regulate and lower their blood sugar levels. … Read More

Natural Way to Avoid Chests Cancer
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Breast cancer is one of the world main killers for women all over the world. Breast cancer can be generated by genetic factors, but the main factors that lead to breast cancer is bad lifestyle and unhealthy consuming patterns. Breast … Read More

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