Here Is How To Prepare Homemade Cabbage Juice Against Diabetes
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We all know that cabbage is rich with many nutrients and that it is excellent for our health. One of its main benefits is that it can be used in the fight against diabetes. Besides this its regular consumption can … Read More

Lemon Cucumber Mint Water – Brings Down Blood Pressure
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Cucumbers and lemons go well together, and in this recipe they’ve included the cooling effect of fresh mint to the water so you’re getting several tastes competing for your attention. Lemons themselves are high in Vitamin C, and since you’re … Read More

Lose 7 Kg In 14 Days with Cucumber Diet (Cucumber Shake and Cucumber Salad)
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This is especially suitable diet for those who don’t want to pay much attention to what they eat. You need to be on this diet for 10 days only and there are several products you need to consume during that … Read More

How to preserve our health
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What should eat: 1.Fruits and vegetables Eating plenty of vegetables and fruits is likely to reduce the risk of cancer of the mouth, throat. 1 serve of vegetables 1/2 cup of cooked vegetables 1 cup of salad 1 serve of … Read More

Tortilla Zucchini
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Instead of tortilla made of corn or mixed flour, which do not really have any nutritional value, what do you think of tortillas zucchini? Here’s how to make them … It takes 4 cups of sliced zucchini, 1 egg, ¼ … Read More

The Basic Gluten-Free Diet
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Here I can find gluten? Foods made from grains (and grain-like plants) that do not contain harmful gluten, including: 1.Flours made from gluten-free grain, nuts, beans and coconut. Look for products labeled gluten-free to avoid cross-contamination. 2.Amaranth, arrowroot, buckwheat, cassava, … Read More

Detoxification
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You will need: 2 lemons and 1 l of water. Cut lemon in slices and put them in water.  Leave it over night and drink it all the next day.

Don’t know what to eat like a snack?
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Answer is : Apples and peanut butter. Many people think that peanut butter is not healthy, but the truth is opposite. Peanuts are good in regulation of sugar in blood, lowers cholesterol, it contains good fat, vitamins B1 and B3, vitamin … Read More

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