Gynecologists WARN: If You Have These Symptoms During Your Period, Call a Doctor Immediately!
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A period is just a sign that a woman’s reproductive system is working properly. This monthly shedding of the uterine lining is a different experience for all woman – heavy or light, painful or painless, periods are generally uncomfortable, sometimes even … Read More

Scientists Have Just Told Women To STOP Wearing Bra Immediately. Must See The Reasons
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There is a day which is celebrated as a National No Bra Day and it is sustained on 13th October every year.  This celebration is actuated by those who promote breast cancer and who are raising the awareness of women … Read More

Doctors Warn Women: STOP Wearing Bras! The Reasons Are THESE…
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Lately, there’s been a lot of debate as to whether bras cause sagging, prevent sagging or cause breast cancer, which leaves most women utterly confused about the effects that wearing a bra can cause. First of all, the importance of … Read More

How can reduce cellulite on legs
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1.Diet and Exercise  -Drink plenty of water. -Take a hike. -Eat a diet rich in fiber and protein. -Get the right number of calories.   2.Specific Exercise – Thigh Raise 3.Specific Exercise – Pony Kick 4.Specific Exercise – Thigh Chair … Read More

Avoid Saggy Breasts
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A common issue many women have to cope with, especially as they age, is sagging breasts. The thing is that breasts lost their elasticity with age and thus becoming saggy. Breast lose their firmness as a result of many factors … Read More

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