How can reduce cellulite on legs

How can reduce cellulite on legs

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1.Diet and Exercise 

-Drink plenty of water.

-Take a hike.

-Eat a diet rich in fiber and protein.

-Get the right number of calories.

 

2.Specific Exercise – Thigh Raise

3.Specific Exercise – Pony Kick

4.Specific Exercise – Thigh Chair

 

5.Massages, Creams, and Cosmetics

-Try a cellulite serum or cream.

-Hide cellulite with a self-tanner.

-Massage your cellulite away.

-Use an peeling .

 

6.Medical Tricks 

-Stay away from liposuction.

-Consult with your doctor.

-Check into laser treatments.