1.Diet and Exercise
-Drink plenty of water.
-Take a hike.
-Eat a diet rich in fiber and protein.
-Get the right number of calories.
2.Specific Exercise – Thigh Raise
3.Specific Exercise – Pony Kick
4.Specific Exercise – Thigh Chair
5.Massages, Creams, and Cosmetics
-Try a cellulite serum or cream.
-Hide cellulite with a self-tanner.
-Massage your cellulite away.
-Use an peeling .
-Stay away from liposuction.
-Consult with your doctor.
-Check into laser treatments.