Apple cider vinegar has been long used to treat various health issues, from the common cold, kidney stones, and allergies, to hypertension and arthritis.
Even Hippocrates, the Father of Medicine, was aware of the healing, energizing, and cleansing properties of this amazing tonic. What`s more, many military groups, including Roman soldiers and Japanese Samurai, have used it as energizer and antibacterial agent.
Although vinegar is acidic by nature, it helps balance pH levels, reduce inflammation, and protect against illness. It is very important to mention that in order to reap its benefits; you need to buy ACV containing the “mother”, the ingredient made up of protein enzyme molecules that have been praised throughout history.
50 Surprising Uses For Apple Cider Vinegar
Mix equal amounts of apple cider vinegar and water in a spray bottle. Spray the hair with this solution after shampoo, letting it work for about 15 minutes before rinsing it off. Repeat the process for a couple of days or until the problem goes away.
2. Foot Odor
Soak baby wipes in ACV, place them in a plastic back, and refrigerate overnight. You can use these wipes as both underarm deodorizer and wipes to remove foot odor.
3. Odor Remover
Since apple cider vinegar breaks down volatile compounds and kills the bacteria responsible for bad odors, you can safely use in rooms where unpleasant odor is present. Simply mix one part water and one part ACV in a spray bottle, and use when needed.
4. All- Purpose Cleaner
Mix one part water, one part apple cider vinegar, and a few drops of an essential oil of choice. Mix everything in a spray bottle and use as needed.
5. Dish Detergent
Add it to your dishwasher to remove stubborn stains and grease.
6. Weed Killer
Mix some apple cider with dish soap, water, and lemon juice, and use it as an all-natural weed killer. There are many recipes for using it for this purpose, but this one is the simplest.
7. Flea Repellent
Apply apple cider to your pet`s skin or pour it in a spray bottle and spray over the fur and in their bed.
To attract and kill fruits flies, pour some apple cider vinegar and a drop of dish soap in a bowl and place it on the counter.
9. Remove Urine Smell in Clothes
Add half a cup of ACV to the washing machine. Simple as that!
10. Stop Dogs/Cats From Chewing On Your Stuff
Since most animals cannot stand the smell of vinegar, they will stop chewing on your stuff if you dab some apple cider on them once weekly.
11. Wash Fruits and Veggies
Pouring some apple cider vinegar in the water you wash you fruits and veggies with helps remove any chemicals that may have been used during the growing process.
12. Sore Throat
Mix a teaspoon of apple cider vinegar, a teaspoon cayenne pepper, and three teaspoons raw honey in a glass of warm water. Both ACV and honey possess antibacterial properties that facilitate recovery while capsaicin in cayenne pepper soothes the pain.
13. Gas and Constipation
Mix a tablespoon of apple cider vinegar and a glass of warm tea, and drink before meal. Vinegar helps stimulate the digestive juices and thus assist the body in breaking down food.
Dilute a tablespoon of apple cider in water or tea anytime you experience the symptoms of heartburn.
15. Clear Skin
Simply soak a cloth in apple cider vinegar and apply onto the face to reduce oil or eliminate acne scars.
To balance your skin`s pH as well as to soothe and cool the skin, add a cup of apple cider vinegar to a bath and soak for a few minutes.
17. Skin Tags, Moles, and Warts
Soak a cotton ball in ACV and place over the affected area, securing with medical tape. Let it work overnight and wash it the next morning.
To disinfect the area, soothe the pain, and speed up recovery, simply apply apple cider vinegar to the burn.
Warm a cup of apple cider and combine it with a teaspoon of salt. Then, apply onto the bruise as a compress.
20. Bad Breath
Mix a tablespoon of apple cider vinegar in a cup of water and gargle for a few seconds.
21. Post Shaving Treatment
Mix equal amounts of water and apple cider vinegar, and apply onto the skin for a soothing, post shaving treatment.
Apply apple cider vinegar to the affected area or soak it in a solution made of one part apple cider vinegar and five parts water.
23. Whiten Teeth
Apply apple cider vinegar to the teeth and then rinse with water. Don’t do this too often, as it may damage the tooth enamel.
24. Sore Muscles
Mix a tablespoon of apple cider with water and rub it over sore muscles for quick relief.
Apply apple cider vinegar directly to the skin and let it do the trick!
26. Insulin Sensitivity
Taking apple cider vinegar orally on a regular basis helps keep blood sugar levels in check.
27. Clear Sinuses
Sipping a cup of water combined with some apple cider vinegar helps decrease and break up the mucus, which in turn clears the sinuses.
28. Lymph Circulation
Mixing half a tablespoon of ACV with lemon water and drinking it every morning helps boost immunity and promote lymph circulation.
29. Energy Boost
Adding some apple cider vinegar to a morning smoothie or juice adds an energy boost that lasts all day long.
30. Upset Stomach
To create a stomach soothing cocktail, mix two teaspoons of apple cider vinegar, a tablespoon of fresh ginger water, a tablespoon of lemon juice, eight ounces sparkling water, and raw honey. Drink it whenever you feel bloated.
31. Detox Bath
To detoxify and relax the body, add a cup of ACV to your bath, along with a few drops essential oils and a cup of Epsom salts.
32. Exercise Fatigue
Dilute a tablespoon of apple cider vinegar in a cup of water after an intense workout. The amino acids in ACV work as antidote.
Rub some apple cider vinegar directly onto the affected area.
34. Yeast Infection
Add 1 ½ cups of apple cider vinegar to your bath and soak for about twenty minutes.
To fight off allergy season, add a tablespoon of apple cider vinegar and a tablespoon of raw honey in water.
36. Relieves Gout
Take two to three tablespoons, twice daily.
Being high in enzymes that help fight off candida, apple cider vinegar is ideal to address this issue naturally. Take half a tablespoon, two times a day.
38. Detoxify the Liver
Mix a teaspoon or two in eight ounces of water, and drink it on an empty stomach. As for the rest of the day, eat more organic fruits and veggies as well as lot of water.
Consuming apple cider vinegar on a regular basis helps maintain proper pH level in the body, which in turn keeps disease at bay.
40. Hand and Foot Massage
To relieve tired muscle, rub some ACV on the hands and feet.
41. Weight Loss
The acetic acid content in apple cider vinegar reduces water retention and it reduces appetite at the same time. For optimal results, take half a tablespoon in fresh lemon water on an empty stomach.
42. Shiny Hair
To make your hair shinier, rinse it with one part apple cider vinegar and one part water after shampooing.
43. Hair Detangler
Mix one part water and one part apple cider vinegar in a spray bottle. Spray on the hair when combing.
44. Facial Toner
To improve your skin`s quality, mix a teaspoon of apple cider vinegar in some water and apply onto the face using cotton balls.
45. Add to Bone Broth
For additional detox power, add a few teaspoons in your bone broth.
To add kick to your soup, add a splash of apple cider vinegar to it.
47. Condiment Enhancer
Add some ACV to sauces, vinaigrettes, marinades, or mix it with herbs and olive oil to create a perfect topping for salad or meat.
48. Baked Goods
Apple cider vinegar works great in baked goods, too. Your kids won`t detect it, so don’t worry about it.
49. Mix with Fruit Juice
While this mix seems odd, the truth is that it goes well in grape or similar juices. Note that this refers to fresh juices only, not store-bought ones.
50. Neutralize Spices
In case you`ve overdone it with spices, add a teaspoon of apple cider vinegar to neutralize their taste and adjust it to your needs.