Six useful tips for losing weight
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Here are some tips about nutrition and weight loss, which can be worth gold when you choose the weight loss. A food diary This is a very good way to know what you really eat. Studies that have dealt with … Read More

Natural Way to Avoid Chests Cancer
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Breast cancer is one of the world main killers for women all over the world. Breast cancer can be generated by genetic factors, but the main factors that lead to breast cancer is bad lifestyle and unhealthy consuming patterns. Breast … Read More

Avoid Saggy Breasts
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A common issue many women have to cope with, especially as they age, is sagging breasts. The thing is that breasts lost their elasticity with age and thus becoming saggy. Breast lose their firmness as a result of many factors … Read More

Parsley Juice That Decrease Cholesterol Level
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We are familiar with the fact that parsley and lemon are really healthy. That is why their combination is even more magical. Parsley is great when used in everyday cooking as it is added in the meals as an additive … Read More

Alcohol vs Health
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Having a few drinks every day may be just as destructive as excessive binge drinking. The constant insult to the liver and digestive track can lead to pancreatitis, cirrhosis and ulcers. There is a lot of good giving up alcohol … Read More

3 myths about food that you need to stop believing in
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Myth 1: Celery has a ”negative” cal Truth: Unfortunately, there are no negative calories. However, celery contains only 10 calories per serving and is good to eat if you want to lose weight.   Myth 2: Vitamin C protect us … Read More

CHANGES TO LOSE WEIGHT
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When you focus on losing a few pounds, you begin to ingrain some healthy habits that last for a lifetime. Experts recommend several things which you cannot do if you want to lose some weight. Drink Water before Each Meal … Read More

Food that help control diabetes
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Linseed Linseed is good source of fiber and alpha-linolenic acid, which are converted to the omega-3 fatty acids. Linseed reduces blood sugar and cholesterol, thus reducing the risk of developing heart disease, heart attacks and other cardiovascular problems. Date palm … Read More

Smarter fast food
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95% of people every day eat at least one meal as fast food: pizza, donuts, croissants, pies, sandwiches. Quick meals are not redundant, because hunger is not to be ignored, it’s just the food that we choose should be healthier. … Read More

How To Naturally Cure Cold and Flu
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With cold and flu season in full swing, we give you some tips to help you reducing the time and intensity of the symptoms and too boost your immunity system. Here are four interesting recipes to cure your colds, flues … Read More

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